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Exploring EMDR Therapy: A Powerful Tool for Children and Adults
EMDR is useful in treating anxiety disorders, including social anxiety by reframing the mind's reactions to triggers.
Inside Out Counselling & Wellness
Aug 15, 20232 min read
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Managing Anxiety in Your Child or Teen
Anxiety is a common facet of life, but when it develops into a significant concern, it can significantly impact your child.
Inside Out Counselling & Wellness
Aug 15, 20232 min read
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