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Jan 2026 intake.
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ADHD Therapy Group Singapore


ADHD is a neurodevelopmental difference, not a sign of laziness or lack of ability. Many children with ADHD are creative, energetic, and full of potential — they simply need the right structure and support to thrive. Through group coaching, we help children understand their strengths, build confidence in their abilities, and practice skills that make daily life and relationships easier. Parents are part of this journey too, learning ways to guide and encourage their child with greater confidence and less stress. ​​



At Inside Out, we understand how tough it can be when your child struggles with ADHD symptoms such as inattention, impulsivity, or difficulty making friends. Our ADHD Group Coaching Program in Singapore is designed to give children practical tools for focus, emotional regulation, and social success — while supporting parents with strategies that work at home.


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Image by karelys Ruiz

Why ADHD Therapy Group Helps

Children with Attention-Deficit/Hyperactivity Disorder (ADHD) often
benefit from structured, supportive environments where they can:

  • Learn focus and self-regulation skills step by step

  • Practice friendship and social skills with peers

  • Gain confidence through role-play and real-world practice

  • Connect with other children who also live with ADHD

Group coaching provides a safe, positive space for children to grow — and for parents to feel supported.

Who can benefit? 

Boy is studying in class

Our ADHD therapy group program is suitable for:

  • Children aged [7–12 years ] with an ADHD diagnosis or ADHD traits

  • Children who find it hard to:

    • Pay attention or stay on task

    • Control impulsive behaviours

    • Manage big feelings like anger or frustration

    • Make and keep friends

  • Families looking for affordable, structured, evidence-informed support

  • Parents who want practical tools to guide and coach their child at home

Even if your child does not have a formal ADHD diagnosis, this program may be helpful if they show attention, emotional regulation, or social difficulties.

ADHD Therapy  Group Program Overview

​​

  • Length: 20 weeks 

  • Format:

    • Weekly child group sessions (90 minutes each)

    • 4 parent workshops 

    • Approach: Evidence-informed, skills-based, inspired by the PEERS® social skills model

  • Location: Bishan 

  • Ages: Children 7 - 12 years old 

What Your Child Will Gain 


Starting and maintaining conversations

 Managing frustration and big emotions
 
Attention and Focus 
 
Good sportsmanship and teamwork
 
Coping with rejection 
 
Building empathy and lasting friendships


 
Self regulation
 
Handling challenges 

Time management 
 
Task management 
 
Communication skills 
 
Resilience 

* Practical ADHD management and social skills, including:
 
 

What You as a Parent Will Gain

  • Learn practical ADHD parenting strategies

  • Discover ways to reinforce new skills at home

  • Get tools for managing challenging behaviours

  • Connect with other parents for shared support

Why Choose Inside Out Counselling Wellness Practice 

  • Experienced clinicians in ADHD, child psychology, and family therapy

  • Warm, safe, and encouraging environment for children

  • Focus on long-term skills your child can use at home, school, and in friendships

  • Small group sizes for personal attention

Enrolment


​Our ADHD Therapy Group Program in Singapore has limited spaces to keep groups small and effective.
📞 98928337
📧 E: inside.outcwp@gmail.com
📍 Blk 116 Bishan Street 12, #02-34 


Give your child the tools to thrive with ADHD — contact

Inside Out today to reserve a spot.

Our Practitioners Are Here For You

Our experienced counsellors, trainers and educators here at Inside Out Counselling & Wellness offer a safe and structured environment where you and your child can learn effective skills and strategies to communicate meaningfully. 

Don’t miss out on the opportunity to develop essential social skills and set yourself or your child on the path to social success. Take the first step towards a brighter, more connected future.


Contact us to join our waitlist today! 

About Us

With locations in Orchard and Bishan, we are a team comprising professional counsellors, psychotherapists and coaches in Singapore, trusted by over 3000 clients who have taken the first step towards positive change and emotional well-being. We want to support you as you embark on a transformative journey of self-discovery and growth. All sessions are conducted in a safe space, adhering to the highest ethical counseling guidelines.

Quick Links

Locate Us

Therapy Hours

220 Orchard Road
#03-05 Midpoint Orchard
Singapore 238852

116 Bishan St 12 
#02-34
Singapore 570116


Contact: 
Whatsapp: +6598928337
Email: inside.outcwp@gmail.com

Mondays to Saturdays
10am to 7pm
BY APPOINTMENT ONLY


Sundays and Public Holidays
Closed

 

 

© Copyright 2025 – Inside Out Counselling & Wellness Practice

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