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Hello, 

We are glad you are taking time to do a check in on your mental health.

​Whatever challenges you're facing, know that support is here for you.
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Completing the K10 screening tool may be able to pinpoint the support that may benefit you now. Our aim is to help you discover the right support.

 

About Us

With locations in Orchard and Bishan, we are a team comprising professional counsellors, psychotherapists and coaches in Singapore, trusted by over 3000 clients who have taken the first step towards positive change and emotional well-being. We want to support you as you embark on a transformative journey of self-discovery and growth. All sessions are conducted in a safe space, adhering to the highest ethical counseling guidelines.

Quick Links

Locate Us

220 Orchard Road
#03-05 Midpoint Orchard
Singapore 238852

116 Bishan St 12 
#02-34
Singapore 570116

Therapy Hours

Mondays to Saturdays
10am to 6pm
BY APPOINTMENT ONLY

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Sundays and Public Holidays
Closed

© Copyright 2025 – Inside Out Counselling & Wellness Practice

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