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Our Mission

Inside Out Counselling & Wellness Practice was established with a resolute purpose: To provide comprehensive, trauma-informed, and evidence-based interventions to our cherished clients. 

Our mission is to empower children, adults, couples and families in overcoming mental health challenges and support their fullest potential. Through the application of evidence-based practices, we are dedicated to fostering emotional well being, resilience and meaningful connections to enhance quality of life for those we serve. 

Meet the Team

Yuyun Tan

Clinical Counsellor & Psychotherapist

MCouns, PGDip Psych, PGDip Couns, BA Psych & Hum, SAC, APACS, PACFA

Sanly Poh
Learning & Behavioural Therapist

BSc Psych, Dip. Special Needs Ed.

Thelma Low

Dip. School-Based Counselling, DipEd
BA Hons (Sociology), 
BA Social Work

John Chua
Counsellor & Clinical Supervisor

MCouns, PGCert Clinical Supervision

Sally Goh

MCouns, Provisional Clinical Member (SAC) 

Sandra Toh

MCouns Adv, Certified Solution Focused Practitioner, Provisional Clinical Member (SAC)

Phyllis Bah

MSc Psychology & Neuroscience (Mental Health - Distinction), BPsych Cum Laude


Rachel Goodwin

MCJ (Master of Criminal Justice), GradDip Couns, BA Psych

Amelia Lee
Speech & Drama Practitioner

MFA (BFA), BComm

Sebastian Tan

Ann is the admin manager for Inside Out Counselling & Wellness.

Admin Manager

PGDip Social Work (Current), BSc Exercise & Health Sci

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Our Values

Our practitioners exemplify the values of empathy, compassion, and unwavering integrity as they diligently work to dismantle the stigma surrounding mental health. Our commitment is to deliver nothing less than our very best, with the aspiration of nurturing mental well-being and wholeness.

Comforting Hands

Our Approach

At the heart of our approach lies a profound belief in the power of therapeutic collaboration. We embrace a multidisciplinary framework, partnering closely with allied health practitioners to ensure a holistic support system for overall mental health. This collaborative spirit reflects our unswerving dedication to the holistic betterment of each individual we serve.

Inside Out Counselling & Wellness Practice is more than a name – It signifies our pledge to illuminate the path to mental health and to advocate for a world where every journey is marked by understanding, growth, and healing.

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