Ages 3 to 12
Children's Counselling Singapore is one of our specializations here at Inside Out. We understand the unique challenges and emotional needs that young children and adolescents face in their formative years. Whether your child is navigating through school-related stress, peer pressure, anxiety, or any other emotional struggles, our experienced and compassionate counsellors are here to provide support. Through age-appropriate therapy for children, we help young minds build resilience, confidence, and emotional wellbeing.
Let us help your child thrive and flourish through child counselling and therapy in Singapore. Contact us here to enquire today.
Ages 13 to 18
The teenage years are a crucial phase for your child's emotional growth. Inside Out specialises in Teen Counselling and Therapy, providing a nurturing and secure environment for your teenager to navigate through this transformative period. Our experienced therapists in Singapore provide professional teen counselling tailored to the unique struggles young people face today—from academic stress and low self-esteem to peer pressure, anxiety, and family tension. Through our compassionate guidance, your teen will develop vital coping skills, resilience, and a positive life outlook.
Children & Teens Counselling in Singapore may be beneficial if your child is displaying one or more of the following behaviours and characteristics:
✓ Changes in school performance, school refusal or avoidance
✓ Persistent low mood, or changes in mood
✓ Learning difficulties such as dyslexia
✓ Frequent tantrums or sudden mutism
✓ Sleep difficulties or insomnia
✓ Loss of interest in activities
✓ Chronic worrying, anxiety, or panic attacks
✓ Hair pulling or repetitive behaviours
✓ Sudden bedwetting
✓ Loss of appetite
✓ Loneliness
✓ Self-harm
✓ Talk of suicide
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Our Space
How Counselling Can Help Your Child Thrive from the Inside Out
Increase their self-esteem, self-confidence, and feelings of self-worth
Build resilience and develop healthy coping strategies
Help them manage their challenges no matter what they may be
Achieve their potential and goals, and process their thoughts and emotions in an effective way
Our Areas of Expertise
Parents and guardians may seek the help of a therapist or counsellor in Singapore for their child or teen for various reasons. Some of the most common reasons include, but are not limited to:
Academic Stress
Anxiety and Depression
Peer Pressure and Societal Challenges
Family Issues
Behavioural Problems
Bullying
Grief and Loss
Traumatic Experiences
Identity and Self-Exploration
Neurodevelopmental Issues (e.g. ADHD, ASD, Special Needs)
Eating Disorders
Acclimating to Change
Our Trusted Counsellors & Therapists
At Inside Out, we offer a safe haven for your child to express their feelings, thoughts, and concerns freely. Our child-centric approach creates a welcoming environment where they can feel comfortable, understood and heard during their counselling sessions. Through age-appropriate techniques, including Child-Centred Play Therapy, Dyadic Developmental Psychotherapy, Cognitive-Behavioural Therapy (CBT), Narrative Therapy, Gestalt Therapy, Solution-Focused Brief Therapy, Attachment-Based Therapy, our child and teen therapists in Singapore ensure that sessions are specially tailored to the needs of each unique and individual child. Whether your child is dealing with anxiety, emotional regulation challenges, or social difficulties, our goal is to provide effective, compassionate mental health support for children and teens in Singapore.
Yuyun Tan
Senior Clinical Counsellor / Reflective Practice Clinical Supervisor
MCouns, PGDip Psych, PGDip Couns, BA Psych & Hum, SAC, APACS, PACFA
Sanly Poh
Senior therapist
(Learning & Behaviour)
BSc Psych, Dip. Special Needs Ed.
