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Ages 3 to 12

Children Counselling Singapore

Children's Counselling Singapore is one of our specialisations here at Inside Out. We understand the unique challenges and emotional needs that young children and adolescents face in their formative years. Whether your child is navigating through school-related stress, peer pressure, anxiety, or any other emotional struggles, our compassionate counsellors are here to provide support.

Let us help your child thrive and flourish through expert counselling and therapy in Singapore. Contact us here to enquire today.

Teens Therapy Singapore

Ages 13 to 18

The teenage years are a crucial phase for your child's emotional growth. Inside Out specialises in Teen Counselling and Therapy, providing a nurturing and secure environment for your teenager to navigate through this transformative period. Our skilled counsellors in Singapore adeptly address various teen-related challenges, including academic pressures, self-esteem issues, peer relationships, and stress management. Through our compassionate guidance, your teen will develop vital coping skills, resilience, and a positive life outlook.

Children & Teens Counselling in Singapore may be beneficial if your child is displaying one or more of the following behaviours and characteristics:

✓  Changes in school performance, school refusal or avoidance

✓  Persistent low mood, or changes in mood

✓  Learning difficulties such as dyslexia

✓  Frequent tantrums or sudden mutism  

✓  Sleep difficulties or insomnia

✓  Loss of interest in activities 

✓  Chronic worrying, anxiety, or panic attacks

✓  Hair pulling or repetitive behaviours
✓  Sudden bedwetting
✓  Loss of appetite

✓  Loneliness

✓  Self-harm

✓  Talk of suicide

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Our Space

How Counselling Can Help Your Child Thrive from the Inside Out

Increase their self-esteem, self-confidence, and feelings of self-worth

Build resilience and develop healthy coping strategies

Help them manage their challenges no matter what they may be

Achieve their potential and goals, and process their thoughts and emotions in an effective way


Our Areas of Expertise

Parents and guardians may seek the help of a therapist or counsellor in Singapore for their child or teen for various reasons. Some of the most common reasons include, but are not limited to:

Academic Stress

Anxiety and Depression

Peer Pressure and Societal Challenges

Family Issues

Behavioural Problems


Grief and Loss

Traumatic Experiences

Identity and Self-Exploration

Neurodevelopmental Issues (e.g. ADHD, ASD, Special Needs)

Eating Disorders

Acclimating to Change

Our Trusted Counsellors & Therapists

At Inside Out, we offer a safe haven for your child to express their feelings, thoughts, and concerns freely. Our child-centric approach creates a welcoming environment where they can feel comfortable, understood and heard during their counselling sessions. Through age-appropriate techniques, including Child-Centred Play Therapy, Dyadic Developmental Psychotherapy, Cognitive-Behavioural Therapy (CBT), Narrative Therapy, Gestalt Therapy, Solution-Focused Brief Therapy, Attachment-Based Therapy, our child and teens therapists in Singapore ensure that sessions are specially tailored to the needs of each unique and individual child.

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