Your Health Matters to Us

Resolving your concerns Inside Out

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Trusted by over 3000 Clients in 12 years

How are you feeling today?

Our mental health, like our physical health, varies over time. Take stock on how you are doing today.

I am feeling great

Not so good

Struggling

It is important to recognise that we may feel differently every day. Some days, you may feel great, other days you might feel okay, and sometimes you may not be feeling too good about yourself.

What is the biggest problem you wish to resolve right now?

Is the issue related to personal, family or a mixture of both?

What makes this issue a problem for you?

How will things be different for you if this problem is resolved?

You may have attempted different ways to manage and resolve the problematic issue. Sometimes your method may have worked, sometime it may not, leaving you puzzled to what is going on. Getting a different perspective may help you identify the root origins of this issue to effectively resolve the issue.

How can we assist you?

Struggling to cope with everyday challenges will not look or feel the same for everyone. If you’re feeling low, sad, worried or things just seem too much, we’re here to support you.

Your contacts with our counsellors, psychotherapists and psychologists are kept confidential.